Star Wars Fuel Your Force is a commitment to finding your “inner Force” through an active and healthy lifestyle. Taking inspiration from the epic stories and powerful characters from the Star Wars galaxy, these nutritious recipes are good for you, full of flavor, and sure to bring balance to the Force and your inner well being.
With a family lineage like Kylo Ren, trying to find your own path can be a daunting task. Stay strong in your convictions and maintain a healthy lifestyle with these vegetable-filled rice balls.
Wrapped in nori, these rice balls resemble the newly self-appointed Supreme Leader of the First Order and can be filled with the vegetable of your choice. Let the past die, but take this snack with you first.
Kylo Ren Vegetable Onigiri
Yield: 8 servings
Serving size: 3 rice balls
- 1 cup cooked short grain white enriched rice
- 2 Tablespoons vegetables, chopped small (e.g. cucumbers, carrots, avocado, edamame)
- 1 sheet nori (seaweed)
Step 1: Place half the rice onto a sheet of plastic wrap.
Step 2: Add the vegetables into the center, then place the rest of the rice on top.
Step 3: Use the plastic wrap to shape the rice ball into a triangle shape.
Step 4: Discard the plastic wrap. Cut the nori into pieces to create the helmet details, then wrap a larger piece around the rice ball to create Kylo Ren’s hood details. Serve immediately.
Enjoy this healthy and delicious dose of the dark side!
The Star Wars Check helps kids and parents agree on healthier choices. Learn more at StarWarsCheck.com.
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