This Kylo Ren Vegetable Onigiri is a Healthy Dark Side Treat

When it comes to a delicious meal like this, your family will finish what they started.

With a family lineage like Kylo Ren, trying to find your own path can be a daunting task. Stay strong in your convictions and maintain a healthy lifestyle with these vegetable-filled rice balls.

Wrapped in nori, these rice balls resemble the newly self-appointed Supreme Leader of the First Order and can be filled with the vegetable of your choice. Let the past die, but take this snack with you first.

Kylo Ren reaches out with one hand while holding a lightsaber in the other, as a village burns in the background.

With a family lineage like Kylo Ren, trying to find your own path can be a daunting task. Stay strong in your convictions and maintain a healthy lifestyle with these vegetable-filled rice balls.

Wrapped in nori, these rice balls resemble the newly self-appointed Supreme Leader of the First Order and can be filled with the vegetable of your choice. Let the past die, but take this snack with you first.

Kylo Ren Vegetable Onigiri

Yield: 8 servings 

Serving size: 3 rice balls 

Ingredients:

  • 1 cup cooked short grain white enriched rice
  • 2 Tablespoons vegetables, chopped small (e.g. cucumbers, carrots, avocado, edamame)
  • 1 sheet nori (seaweed)
Kylo Ren rice ball ingredients

Step 1: Place half the rice onto a sheet of plastic wrap.

Step 2: Add the vegetables into the center, then place the rest of the rice on top.

Kylo Ren rice ball wrap

Step 3: Use the plastic wrap to shape the rice ball into a triangle shape.

Kylo Ren rice ball nori
Kylo Ren rice ball nori
Kylo Ren rice ball done

Step 4: Discard the plastic wrap. Cut the nori into pieces to create the helmet details, then wrap a larger piece around the rice ball to create Kylo Ren’s hood details. Serve immediately.

Enjoy this healthy and delicious dose of the dark side!

The Star Wars Check helps kids and parents agree on healthier choices. Learn more at StarWarsCheck.com. 

Star Wars Check

Jenn Fujikawa is a lifestyle and food writer. Follow her on Twitter at @justjenn and check her Instagram @justjennrecipes and blog www.justjennrecipes.com for even more Star Wars food photos.

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