• More More

Search

My Account Logout
  • other
  • instagram
  • twitter
  • facebook
  • youtube
  • other
  • NEWS + FEATURES
    • THE LATEST
    • ANDOR
    • CELEBRATION
    • QUIZZES + POLLS
    • BOOKS + COMICS
  • VIDEO
    • ALL VIDEO
    • THIS WEEK! IN STAR WARS
  • FILMS
  • SERIES
    • All Series
    • Andor
    • Skeleton Crew
    • Ahsoka
    • The Mandalorian
  • GAMES + INTERACTIVE
    • View All
    • Star Wars Outlaws
    • Games + Apps
    • VR + Immersive
  • DATABANK
    • ALL DATABANK
    • ERAS
  • DISNEY+
    • STREAM NOW
    • EXPLORE
    • THE DISNEY BUNDLE
  • More More
My Account Logout
  • other
  • instagram
  • twitter
  • facebook
  • youtube
  • other

STAR WARS ON DISNEY+

All

  • Andor
  • Rogue One
  • Series
  • Films
  • Disney+
  • Games + Apps
  • Books + Comics
  • Merchandise
  • LEGO Star Wars: Rebuild the Galaxy
  • Visions
  • The Mandalorian
  • Ahsoka
  • Skeleton Crew
  • The Acolyte
  • Obi-Wan Kenobi
  • The Book of Boba Fett
  • The Bad Batch
  • The Clone Wars
  • Interviews
  • Collecting
  • Creativity
  • Disney Parks
  • Events
  • Fans + Community
  • LEGO Star Wars
  • Lucasfilm
  • Quizzes + Polls
  • Recipes
  • Star Wars Rebels
  • Star Wars Celebration
  • The High Republic
{:title=>"Recipes", :url=>"https://www.starwars.com/news/category/recipes"}

Enjoy a Force-Filled Snack with Fruitsabers and Jedi Dip

December 14, 2018
December 14, 2018
StarWars.com Team

This recipe can be your first step into a larger world of healthy treats.

"For the Jedi it is time to eat as well." So said Yoda, and there's wisdom in his words -- they're an important reminder that everyone needs to take care of themselves, especially when it comes to eating right. This recipe for Fruitsabers and Jedi Dip is healthy, tasty, and something any guardian of peace and justice would surely enjoy. So fuel your Force with this snack and continue your training!

Fruitsabers

Ingredients:

  • 14 strawberries or about 1 ½ cups (makes two sabers)
  • 14-16 grapes or about 1 cup (makes two sabers)
  • 20 blackberries or about ¾ cup (makes two sabers)
  • 20 raspberries or about ¾ cup (makes two sabers)
  • 34 blueberries or about ½ cup (makes two sabers)

Directions: Step 1: Have ready 10, 10-inch thin skewers.

Step 2: Wash the fruit. Cut stems off of the strawberries.

Step 3: Skewer with fruit lengthwise with the largest part at the bottom.

Jedi Dip

Ingredients:

  • 2 cups no salt added low-fat cottage cheese
  • ¼ cup low-fat milk
  • ¼ cup 100 percent fruit strawberry spread or jam
  • 1/2 teaspoon cinnamon (optional)

Directions: Step 1: Place cottage cheese, milk and fruit spread in a blender; process until smooth.

Step 2: Divide mixture into four small bowls. Lightly dust with cinnamon, if desired.

Step 3: Serve with Fruitsabers and dip in.

***

The Star Wars Check helps kids and parents agree on healthier choices. Learn more at StarWarsCheck.com.

Star Wars Check

star wars recipes Star Wars Check

Related Stories

  • {:title=>"The Acolyte", :url=>"https://www.starwars.com/news/category/the-acolyte"} {:title=>"Recipes", :url=>"https://www.starwars.com/news/category/recipes"}

    Let Them Have Some Spice Creams

    June 12, 2024

    June 12, 2024

    Jun 12

  • {:title=>"The Acolyte", :url=>"https://www.starwars.com/news/category/the-acolyte"} {:title=>"Recipes", :url=>"https://www.starwars.com/news/category/recipes"}

    Take a Break from Hunting Jedi With a Bowl of The Acolyte-inspired Noodles 

    June 5, 2024

    June 5, 2024

    Jun 5

  • {:title=>"Recipes", :url=>"https://www.starwars.com/news/category/recipes"}

    These Max Rebo Donuts are the Biggest Hit Since "Lapti Nek"

    June 2, 2023

    June 2, 2023

    Jun 2

  • {:title=>"Recipes", :url=>"https://www.starwars.com/news/category/recipes"}

    Serve Up Some Salacious Crumb Cakes

    May 24, 2023

    May 24, 2023

    May 24

  • {:title=>"Recipes", :url=>"https://www.starwars.com/news/category/recipes"} {:title=>"The Mandalorian", :url=>"https://www.starwars.com/news/category/the-mandalorian"}

    These Yellow Travel Biscuits Will Transport You to the Age of the Empire

    March 22, 2023

    March 22, 2023

    Mar 22

  • {:title=>"Recipes", :url=>"https://www.starwars.com/news/category/recipes"} {:title=>"The Mandalorian", :url=>"https://www.starwars.com/news/category/the-mandalorian"}

    Enjoy Pog Soup, a Meal for a Mandalorian

    March 15, 2023

    March 15, 2023

    Mar 15

  • {:title=>"Recipes", :url=>"https://www.starwars.com/news/category/recipes"}

    Tell Your Partner "I Know" with Carbonite Crunch

    February 14, 2023

    February 14, 2023

    Feb 14

  • {:title=>"Recipes", :url=>"https://www.starwars.com/news/category/recipes"} {:title=>"The Bad Batch", :url=>"https://www.starwars.com/news/category/the-bad-batch"}

    Feel the Force with These Gungi Wookiee Cookies

    February 2, 2023

    February 2, 2023

    Feb 2

  • More From Star Wars:
    • TikTok
    • Instagram
    • Twitter
    • Facebook
    • Youtube
    • SWKids
    • Terms of Use
    • Additional Content Information
    • Privacy Policy
    • Children's Online Privacy Policy
    • Your US State Privacy Rights
    • Disney Store | Star Wars
    • Star Wars Helpdesk
    • Interest-Based Ads
    • Do Not Sell or Share My Personal Information

    TM & © Lucasfilm Ltd. All Rights Reserved