Celebrate the Sith with an easy-to-make, healthy meal.
Sith Lord, Nightbrother, son of Mother Talzin, Darth Maul was intimidating both in appearance and skills. Maul’s haunting red-and-black visage is his most recognizable feature along with his unique lightsaber.
This healthy Maul-inspired dish, Darth Maul Quinoa Salad, is filled with nutritious ingredients. The flavor packs a punch and will give you energy, even if you feel like your strength is split in two.
Darth Maul Quinoa Salad
Yield: 8 servings
Serving size: ½ cup
Ingredients:
- 1 cup cooked quinoa
- 1 cup corn
- ½ cup red onion, diced
- 2 tomatoes, seeded and diced small
- 1/2 cup canned low sodium black beans
- Chopped jicama for details
Dressing ingredients:
- ¼ cup olive oil
- 2 Tablespoons red wine vinegar
- Squeeze of half a lemon (approx. 1 tablespoon)
- 1 clove garlic, minced
- ½ teaspoon basil
- ½ teaspoon oregano
- ⅛ teaspoon salt
- ⅛ teaspoon pepper
Step 1: In a bowl, layer the quinoa, followed by the corn, then the onion.
Step 2: Spread the tomatoes over the surface to cover the layers.
Step 3: Use the black beans to create Maul’s face details, and the jicama for his horns.
Step 4: Pour the dressing over the salad to serve.
The Star Wars Check helps kids and parents agree on healthier choices. Learn more at StarWarsCheck.com.
